No allergens or triggers
Menu free from foods that worry pregnant and nursing mothers — no raw eggs, soft cheeses, raw fish, excess caffeine.
Nutrition for mothers
Eating for two — without the constant fear of getting it wrong
Mama&Baby plan: gentle, balanced, free from common allergens and triggers. Approved by a medical nutritionist. You just eat — we think for both of you.
Every meal turns into a quiz: "can I eat this? will it harm the baby?"
The "don't eat" lists during pregnancy and breastfeeding are endless — you're exhausted reading labels
Cooking separately from your family isn't happening — first nausea, then fatigue, then the baby
You want hot home-style food, not a supermarket salad
Mother-in-law / mom / the internet each recommend a different diet — who do you trust?
All the nutrients you need
Protein, iron, calcium, folate, omega-3 — everything you and the baby need is built into the daily plan.
No cooking, no errands
Fresh meals delivered home. No standing at the stove, no grocery trips with a belly or a newborn in your arms.
This is for you if
- You're pregnant or breastfeeding
- You want to eat right for the baby but can't keep up with planning
- You're scared of eating the "wrong thing" — you need a menu from someone medically trained
- No energy to cook, no trust in random delivery apps
- Your family eats normal food but you need a separate plan — without cooking twice
Mama & Baby Plan
Gentle nutrition for mothers during a special life stage.
A balanced nutrition plan designed for pregnant and breastfeeding women, supporting energy, comfort, and overall well-being.
500MDL / день
See the planNutritionist consultation
Tell us about your trimester, restrictions, and any individual concerns. The plan adapts.
3-day trial
No commitment. If it doesn't fit — we don't continue.
Regular delivery
Fresh lunch home every day, pausable when you travel.
Get a free consultation with a nutritionist
Our nutritionist will help define your goals and create a meal plan that fits your needs. You'll receive clear recommendations and a personalized plan that's easy to follow every day.
Free
- Clear understanding of the nutrition approach that fits you best
- Simple, practical recommendations without overwhelm or strict restrictions
- A personalized meal plan based on your goals and lifestyle
- Answers to your questions and guidance at the start
Does this work in the first trimester, with morning sickness?
Yes. The nutritionist picks dishes that are gentler during morning sickness — less aromatic, no strong spices. We discuss this on the call.
I'm breastfeeding — are calories enough?
Yes. Calories scale up to ~2000 kcal/day for nursing, calculated individually based on weight and activity.
Do you handle maternal allergies or lactose intolerance?
Yes — all individual restrictions are factored in. Tell us at the consultation.
Eating for two — without the constant fear of getting it wrong
Mama&Baby plan: gentle, balanced, free from common allergens and triggers. Approved by a medical nutritionist. You just eat — we think for both of you.