No allergens or triggers
Menu free from foods that worry pregnant and nursing mothers — no raw eggs, soft cheeses, raw fish, excess caffeine.
Nutrition for mothers
Eating for two — without the constant fear of getting it wrong
Mama&Baby plan: gentle, balanced, free from common allergens and triggers. Approved by a medical nutritionist. You just eat — we think for both of you.
Every meal turns into a quiz: "can I eat this? will it harm the baby?"
The "don't eat" lists during pregnancy and breastfeeding are endless — you're exhausted reading labels
Cooking separately from your family isn't happening — first nausea, then fatigue, then the baby
You want hot home-style food, not a supermarket salad
Mother-in-law / mom / the internet each recommend a different diet — who do you trust?
All the nutrients you need
Protein, iron, calcium, folate, omega-3 — everything you and the baby need is built into the daily plan.
No cooking, no errands
Fresh meals delivered home. No standing at the stove, no grocery trips with a belly or a newborn in your arms.
This is for you if
- You're pregnant or breastfeeding
- You want to eat right for the baby but can't keep up with planning
- You're scared of eating the "wrong thing" — you need a menu from someone medically trained
- No energy to cook, no trust in random delivery apps
- Your family eats normal food but you need a separate plan — without cooking twice
Mama & Baby Plan
Gentle nutrition for the most important time of your life. Your calm, your energy, and your baby’s health.
We know how much motherhood asks of you, and how vital it is to eat well during this time. Our plan is built specifically for pregnant and breastfeeding mothers: only hypoallergenic ingredients, the right vitamin balance, and a gentle taste. While you give love to your baby, we make sure your plate always holds fresh, safe, and genuinely delicious food.
500MDL / день
See the planNutritionist consultation
Tell us about your trimester, restrictions, and any individual concerns. The plan adapts.
3-day trial
No commitment. If it doesn't fit — we don't continue.
Regular delivery
Fresh lunch home every day, pausable when you travel.
Get a free consultation with a nutritionist
Our nutritionist will help define your goals and create a meal plan that fits your needs. You'll receive clear recommendations and a personalized plan that's easy to follow every day.
Free
- Clear understanding of the nutrition approach that fits you best
- Simple, practical recommendations without overwhelm or strict restrictions
- A personalized meal plan based on your goals and lifestyle
- Answers to your questions and guidance at the start
Does this work in the first trimester, with morning sickness?
Yes. The nutritionist picks dishes that are gentler during morning sickness — less aromatic, no strong spices. We discuss this on the call.
I'm breastfeeding — are calories enough?
Yes. Calories scale up to ~2000 kcal/day for nursing, calculated individually based on weight and activity.
Do you handle maternal allergies or lactose intolerance?
Yes — all individual restrictions are factored in. Tell us at the consultation.
Eating for two — without the constant fear of getting it wrong
Mama&Baby plan: gentle, balanced, free from common allergens and triggers. Approved by a medical nutritionist. You just eat — we think for both of you.