Food Plan

Allergen-aware

Eat without scanning labels and bracing for a reaction

We adapt the menu to your intolerances: gluten, lactose, nuts, shellfish, eggs. Every dish lists every ingredient. No cross-contamination in our prep zones.

Eat without scanning labels and bracing for a reaction

Eating out is always a coin flip — even "safe" dishes might contain a trace allergen

Reading every label at the supermarket is an exhausting daily ritual

Your family cooks one meal, but you can't eat with everyone — it's lonely

Restaurant delivery doesn't ask about intolerances

After a reaction, it takes days to recover

Menu built around your intolerances

On the call you list every allergen — we remove them completely from your menu. No surprises.

Full ingredient transparency

Every dish comes with the full ingredient list. If anything changes, the nutritionist tells you in advance.

Kitchen-level control

Separate prep zones for gluten and gluten-free. Clean utensils and surfaces — no cross-contamination.

This is for you if

  • You have celiac disease or gluten intolerance
  • Lactose intolerance
  • Allergies to nuts, shellfish, eggs, or soy
  • Multiple restrictions at once — and nobody wants to deal with it
  • You want varied, normal food without the constant risk
Balance Plan

Balance Plan

Balanced everyday nutrition for energy, comfort, and well-being.

A nutrition plan with an optimal balance of proteins, fats, and carbohydrates, designed for daily life and weight maintenance.

450MDL / день
Discuss restrictions
1

Thorough consultation

You list every intolerance and reaction. The nutritionist documents them and builds a personal menu.

2

3-day trial

A test of the new rules. No reaction — we continue; something's off — we adjust.

3

Long-term subscription

20-day plan with 15% off — best when you've locked in your menu.

Get a free consultation with a nutritionist

Get a free consultation with a nutritionist

Our nutritionist will help define your goals and create a meal plan that fits your needs. You'll receive clear recommendations and a personalized plan that's easy to follow every day.

Free
  • Clear understanding of the nutrition approach that fits you best
  • Simple, practical recommendations without overwhelm or strict restrictions
  • A personalized meal plan based on your goals and lifestyle
  • Answers to your questions and guidance at the start
  • I have several allergies — can you handle them all?

    Yes. The more restrictions, the more precise we have to be. We document everything on the call.

  • What's the guarantee that gluten won't slip into my dish accidentally?

    Separate zones and surfaces, separate utensils, chef protocols. If your reactions are severe, we'll add extra precautions.

  • Will this cost more than a regular plan?

    Base price is the same — from 450 MDL/day. Rare specialty ingredients are discussed case by case.

Eat without scanning labels and bracing for a reaction

We adapt the menu to your intolerances: gluten, lactose, nuts, shellfish, eggs. Every dish lists every ingredient. No cross-contamination in our prep zones.